The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2026, Lawrence Wong & Ho Lam Gary Ting crossed the line in 1:09:11: 96th of 759 men's teams, faster than 87% of the field.
The wall balls were the standout, 0:39 quicker than the median and 106th of 759. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 7:25, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:35v median −0:29
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Block 02 6:32Running 2 4:07v median −0:59
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Block 03 8:00Running 3 4:21v median −1:05
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Block 04 7:12Running 4 4:19v median −1:07
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Block 05 9:11Running 5 4:34v median −0:58
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Block 06 6:03Running 6 4:27v median −1:05
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Block 07 8:35Running 7 4:29v median −1:10
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Block 08 8:42Running 8 4:50v median −1:31
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.