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Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

HING WAI TSANG & NGOC HAU DANG — Shenzhen

HING WAI TSANG NGOC HAU DANG
M 30-34 n = 759
Finish · net time
1:09:53
−13:35 v median 1:23:28
Men
108/759
30-34
40/248
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
20/759
Rank
Biggest loss
1000m SkiErg
−0:08
v median
238/759
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:19
    v median −0:45
    1000m SkiErg 4:10
    v median −0:08
  2. Block 02 6:00
    Running 2 4:14
    v median −0:52
    50m Sled Push 1:46
    v median −0:24
  3. Block 03 7:40
    Running 3 4:25
    v median −1:01
    50m Sled Pull 3:15
    v median −0:43
  4. Block 04 6:42
    Running 4 4:38
    v median −0:48
    80m Burpee Broad Jump 2:04
    v median −1:17
  5. Block 05 9:22
    Running 5 5:01
    v median −0:31
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:25
    Running 6 5:00
    v median −0:32
    200m Farmers Carry 1:25
    v median −0:16
  7. Block 07 7:59
    Running 7 4:44
    v median −0:55
    100m Sandbag Lunges 3:15
    v median −0:56
  8. Block 08 9:37
    Running 8 5:20
    v median −1:01
    Wall Balls 4:17
    v median −0:14

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:26
1:02 0:24
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:14
1:08 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Men · n = 759