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China / Shenzhen 2026 / Doubles Open · Women / Season 9 (2026/27)

Sum Lau & Kit Ho — Shenzhen 2026

Sum Lau Kit Ho
W 30-34 n = 821
Finish · net time
1:23:20
−7:53 v median 1:31:13
Course −2:16 v season average ±0:56 · 256 teams
Women
202/821
30-34
85/292
Field beaten
75%

The race, in three figures

Field beaten
66%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
81/821
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
649/821
Rank

The race, in words

Sum Lau & Kit Ho finished 202nd of 821 women's teams in the Doubles Open division at Shenzhen 2026, in 1:23:20, faster than 75% of the field.

The sled pull was the standout, 0:57 quicker than the median and 81st of 821.

This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:43
    v median +0:08
    1000m SkiErg 4:40
    v median −0:28
  2. Block 02 7:18
    Running 2 5:22
    v median −0:15
    50m Sled Push 1:56
    v median −0:14
  3. Block 03 9:25
    Running 3 5:32
    v median −0:16
    50m Sled Pull 3:53
    v median −0:57
  4. Block 04 9:39
    Running 4 5:23
    v median −0:29
    80m Burpee Broad Jump 4:16
    v median −0:01
  5. Block 05 10:45
    Running 5 5:34
    v median −0:24
    1000m Row 5:11
    v median −0:16
  6. Block 06 7:40
    Running 6 5:38
    v median −0:25
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 8:55
    Running 7 5:39
    v median −0:22
    100m Sandbag Lunges 3:16
    v median −0:50
  8. Block 08 10:36
    Running 8 6:35
    v median −0:18
    Wall Balls 4:01
    v median −0:33

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:30
0:07 1:23
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
1:14
0:24 0:50
B5 · 1000m Row
1:18
0:47 0:31
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
1:30
1:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 821

A pace, not a person: at every mat, the middle of the 821 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:53 ahead

Elsewhere

The board

Doubles Open · Women at Shenzhen 2026

See this race on page 5
Other races by this team
Source Official
Event
Shenzhen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Women · n = 821