The race, in three figures
Field beaten
96%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−3:20
v median
1/245
Rank
Biggest loss
200m Farmers Carry
−0:31
v median
36/245
Rank
The race, in words
A top 10% finish for Ting Chun Wong & 倬尧 黎 & Man Hon Yeung & Tin Long Lai at Shenzhen 2026: 54:33, 4th of 245 men's teams in the Relay division.
The sandbag lunges were where this race was made, 3:20 ahead of the median. Quick through the roxzone: 5:38, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 2:42v median −0:50
-
Block 02 5:30Running 2 3:19v median −1:04
-
Block 03 5:59Running 3 3:27v median −0:55
-
Block 04 4:45Running 4 3:18v median −0:57
-
Block 05 7:36Running 5 3:32v median −1:04
-
Block 06 5:09Running 6 3:33v median −1:12
-
Block 07 5:23Running 7 3:29v median −1:04
-
Block 08 7:25Running 8 3:55v median −1:22
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:25
0:02
0:23
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:36
0:14
0:22
B5 · 1000m Row
0:52
0:34
0:18
B6 · 200m Farmers Carry
0:58
0:46
0:12
B7 · 100m Sandbag Lunges
0:53
0:48
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:38 ahead
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1786
Measured against
Men · n = 245