The race, in three figures
The race, in words
1:15:07 at Shenzhen 2026 put Chung Lai Tang & Cheuk Hei Lai & Hoi Ko Lai & Pak Him Chun 51st of 245 men's teams in the Relay division, ahead of 79% of the field.
The wall balls were the standout, 1:57 quicker than the median and 28th of 245. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:18v median −0:14
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Block 02 7:30Running 2 4:04v median −0:19
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Block 03 8:19Running 3 4:09v median −0:13
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Block 04 8:21Running 4 4:13v median −0:02
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Block 05 8:40Running 5 4:12v median −0:24
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Block 06 6:42Running 6 4:25v median −0:20
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Block 07 9:43Running 7 4:32v median −0:01
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Block 08 9:35Running 8 4:58v median −0:19
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.