The race, in three figures
Field beaten
33%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:28
v median
101/245
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
208/245
Rank
The race, in words
Ka Ho Wong & Why Wong & Ka Lung Yau & Ho Tak Sung finished 153rd of 245 men's teams in the Relay division at Shenzhen 2026, in 1:31:04.
The sandbag lunges cost the most time: 2:22 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:32v median +0:00
-
Block 02 8:01Running 2 4:45v median +0:22
-
Block 03 9:41Running 3 4:48v median +0:26
-
Block 04 10:56Running 4 4:58v median +0:43
-
Block 05 10:31Running 5 5:32v median +0:56
-
Block 06 6:41Running 6 4:34v median −0:11
-
Block 07 12:33Running 7 4:57v median +0:24
-
Block 08 12:27Running 8 6:21v median +1:04
Roxzone, per block
Approach · Exit 11:41
B1 · 1000m SkiErg
1:25
0:03
1:22
B2 · 50m Sled Push
2:13
0:07
2:06
B3 · 50m Sled Pull
1:39
0:12
1:27
B4 · 80m Burpee Broad Jump
1:46
0:39
1:07
B5 · 1000m Row
1:31
1:04
0:27
B6 · 200m Farmers Carry
1:18
1:05
0:13
B7 · 100m Sandbag Lunges
1:47
1:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:53 behind
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1786
Measured against
Men · n = 245