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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Suanrie Nothnagel & Mathew Mbambo — Cape Town

Suanrie Nothnagel Mathew Mbambo
Mixed 25-29 n = 644
Finish · net time
1:07:42
−20:44 v median 1:28:26
Mixed
27/644
25-29
4/125
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
14/644
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
101/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:49
    v median −0:49
    1000m SkiErg 4:02
    v median −0:20
  2. Block 02 6:21
    Running 2 4:53
    v median −1:24
    50m Sled Push 1:28
    v median −0:30
  3. Block 03 8:23
    Running 3 5:08
    v median −1:26
    50m Sled Pull 3:15
    v median −0:45
  4. Block 04 8:18
    Running 4 5:20
    v median −1:16
    80m Burpee Broad Jump 2:58
    v median −0:45
  5. Block 05 9:38
    Running 5 5:24
    v median −1:23
    1000m Row 4:14
    v median −0:40
  6. Block 06 6:50
    Running 6 5:15
    v median −1:23
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 8:03
    Running 7 5:15
    v median −1:23
    100m Sandbag Lunges 2:48
    v median −1:32
  8. Block 08 8:44
    Running 8 4:59
    v median −1:46
    Wall Balls 3:45
    v median −1:25

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644