The race, in three figures
Field beaten
84%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
14/400
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
138/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:31v median −1:001000m SkiErg 3:54v median −0:24
-
Block 02 6:50Running 2 4:59v median −1:1750m Sled Push 1:51v median −0:20
-
Block 03 8:22Running 3 5:35v median −1:0450m Sled Pull 2:47v median −1:26
-
Block 04 8:49Running 4 5:37v median −1:0180m Burpee Broad Jump 3:12v median −0:49
-
Block 05 9:49Running 5 5:29v median −1:211000m Row 4:20v median −0:37
-
Block 06 7:11Running 6 5:29v median −1:14200m Farmers Carry 1:42v median −0:07
-
Block 07 8:24Running 7 5:39v median −1:04100m Sandbag Lunges 2:45v median −1:32
-
Block 08 9:38Running 8 5:42v median −1:29Wall Balls 3:56v median −1:09
Roxzone, per block
Approach · Exit 3:44
B1 · 1000m SkiErg
0:41
0:09
0:32
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:33
0:05
0:28
B4 · 80m Burpee Broad Jump
0:20
0:08
0:12
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:37
0:30
0:07
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:07 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400