The race, in three figures
The race, in words
A top 10% finish for Emma Roode & Matthew Easton at Cape Town 2026: 1:08:18, 31st of 645 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:28v median −1:10
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Block 02 6:34Running 2 4:49v median −1:28
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Block 03 8:11Running 3 5:16v median −1:18
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Block 04 8:28Running 4 5:15v median −1:21
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Block 05 9:54Running 5 5:29v median −1:18
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Block 06 6:45Running 6 5:13v median −1:25
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Block 07 8:33Running 7 5:06v median −1:32
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Block 08 8:40Running 8 5:08v median −1:37
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.