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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Emma Roode & Matthew Easton — Cape Town

Emma Roode Matthew Easton
Mixed 16-24 n = 644
Finish · net time
1:08:18
−20:08 v median 1:28:26
Mixed
31/644
16-24
8/151
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:38
v median
11/644
Rank
Biggest loss
50m Sled Push
−0:13
v median
181/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:28
    v median −1:10
    1000m SkiErg 4:02
    v median −0:20
  2. Block 02 6:34
    Running 2 4:49
    v median −1:28
    50m Sled Push 1:45
    v median −0:13
  3. Block 03 8:11
    Running 3 5:16
    v median −1:18
    50m Sled Pull 2:55
    v median −1:05
  4. Block 04 8:28
    Running 4 5:15
    v median −1:21
    80m Burpee Broad Jump 3:13
    v median −0:30
  5. Block 05 9:54
    Running 5 5:29
    v median −1:18
    1000m Row 4:25
    v median −0:29
  6. Block 06 6:45
    Running 6 5:13
    v median −1:25
    200m Farmers Carry 1:32
    v median −0:19
  7. Block 07 8:33
    Running 7 5:06
    v median −1:32
    100m Sandbag Lunges 3:27
    v median −0:53
  8. Block 08 8:40
    Running 8 5:08
    v median −1:37
    Wall Balls 3:32
    v median −1:38

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:30
0:22 0:08
B7 · 100m Sandbag Lunges
0:22
0:17 0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644