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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Matthew Easton & Emma Roode — Cape Town 1

Mixed 16-24 n = 302
Finish · net time
1:14:34
−13:10 v median 1:27:44
Mixed
42/302
16-24
6/51
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:03
v median
36/302
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
156/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:47
    v median −0:43
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 6:41
    Running 2 5:04
    v median −1:11
    50m Sled Push 1:37
    v median −0:35
  3. Block 03 9:06
    Running 3 5:38
    v median −0:54
    50m Sled Pull 3:28
    v median −0:45
  4. Block 04 8:53
    Running 4 5:35
    v median −1:00
    80m Burpee Broad Jump 3:18
    v median −0:37
  5. Block 05 10:31
    Running 5 5:50
    v median −0:56
    1000m Row 4:41
    v median −0:16
  6. Block 06 7:49
    Running 6 5:59
    v median −0:37
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 9:20
    Running 7 5:43
    v median −0:55
    100m Sandbag Lunges 3:37
    v median −0:20
  8. Block 08 9:49
    Running 8 5:53
    v median −1:08
    Wall Balls 3:56
    v median −1:03

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:44
0:12 0:32
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:44
0:25 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302