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Tabea Poo & Sibonelo Makama — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:08:46
−19:40 v median 1:28:26
Mixed
38/645
30-34
8/134
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:31
v median
17/645
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
158/645
Rank

The race, in words

A top 10% finish for Tabea Poo & Sibonelo Makama at Cape Town 2026: 1:08:46, 38th of 645 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:31 quicker than the median and 17th of 645. Time in the roxzone, 3:41, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:39
    v median −0:59
    v median −0:21
  2. Block 02 6:44
    Running 2 5:08
    v median −1:09
    v median −0:22
  3. Block 03 8:20
    Running 3 5:20
    v median −1:14
    v median −1:00
  4. Block 04 8:07
    Running 4 5:15
    v median −1:21
    v median −0:51
  5. Block 05 9:47
    Running 5 5:21
    v median −1:26
    1000m Row 4:26
    v median −0:28
  6. Block 06 7:04
    Running 6 5:24
    v median −1:14
    v median −0:11
  7. Block 07 8:42
    Running 7 5:21
    v median −1:17
    v median −0:59
  8. Block 08 8:48
    Running 8 5:09
    v median −1:36
    Wall Balls 3:39
    v median −1:31

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:30
0:22 0:08
B7 · 100m Sandbag Lunges
0:25
0:18 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645