The race, in three figures
Field beaten
88%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:59
v median
85/400
Rank
Biggest loss
50m Sled Push
−0:11
v median
135/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:35v median −0:561000m SkiErg 4:04v median −0:14
-
Block 02 7:04Running 2 5:04v median −1:1250m Sled Push 2:00v median −0:11
-
Block 03 8:36Running 3 5:06v median −1:3350m Sled Pull 3:30v median −0:43
-
Block 04 8:27Running 4 5:04v median −1:3480m Burpee Broad Jump 3:23v median −0:38
-
Block 05 9:56Running 5 5:11v median −1:391000m Row 4:45v median −0:12
-
Block 06 6:52Running 6 5:15v median −1:28200m Farmers Carry 1:37v median −0:12
-
Block 07 9:03Running 7 5:27v median −1:16100m Sandbag Lunges 3:36v median −0:41
-
Block 08 9:45Running 8 5:39v median −1:32Wall Balls 4:06v median −0:59
Roxzone, per block
Approach · Exit 4:00
B1 · 1000m SkiErg
0:43
0:11
0:32
B2 · 50m Sled Push
0:29
0:04
0:25
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:29
0:19
0:10
B5 · 1000m Row
0:30
0:13
0:17
B6 · 200m Farmers Carry
0:46
0:37
0:09
B7 · 100m Sandbag Lunges
0:33
0:24
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:59 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400