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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jo Emily De Jager & Shaun De Jager — Cape Town

Jo Emily De Jager Shaun De Jager
Mixed 30-34 n = 644
Finish · net time
1:10:57
−17:29 v median 1:28:26
Mixed
61/644
30-34
17/134
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:54
v median
126/644
Rank
Biggest loss
50m Sled Push
+0:07
v median
402/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:22
    v median −1:16
    1000m SkiErg 3:48
    v median −0:34
  2. Block 02 7:00
    Running 2 4:55
    v median −1:22
    50m Sled Push 2:05
    v median +0:07
  3. Block 03 8:43
    Running 3 5:09
    v median −1:25
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 9:07
    Running 4 5:23
    v median −1:13
    80m Burpee Broad Jump 3:44
    v median +0:01
  5. Block 05 9:46
    Running 5 5:16
    v median −1:31
    1000m Row 4:30
    v median −0:24
  6. Block 06 6:59
    Running 6 5:17
    v median −1:21
    200m Farmers Carry 1:42
    v median −0:09
  7. Block 07 8:39
    Running 7 5:10
    v median −1:28
    100m Sandbag Lunges 3:29
    v median −0:51
  8. Block 08 9:24
    Running 8 5:08
    v median −1:37
    Wall Balls 4:16
    v median −0:54

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:48
0:20 0:28
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:34
0:26 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644