The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Hugo Mostert & Lisa Mari Le Roux crossed the line in 1:12:28: 76th of 645 mixed teams, faster than 88% of the field.
The burpee broad jumps were the standout, 1:37 quicker than the median and 75th of 645. Quick through the roxzone: 4:12, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:35v median −1:03
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Block 02 6:46Running 2 5:10v median −1:07
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Block 03 9:13Running 3 5:56v median −0:38
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Block 04 8:02Running 4 5:56v median −0:40
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Block 05 10:39Running 5 6:14v median −0:33
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Block 06 7:52Running 6 6:10v median −0:28
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Block 07 8:42Running 7 5:59v median −0:39
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Block 08 9:41Running 8 5:40v median −1:05
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.