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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Daniel Hughes & Angi Connoway — Cape Town

Daniel Hughes Angi Connoway
Mixed 40-44 n = 644
Finish · net time
1:15:44
−12:42 v median 1:28:26
Mixed
105/644
40-44
8/73
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:34
v median
53/644
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
208/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 7:15
    Running 2 5:34
    v median −0:43
    50m Sled Push 1:41
    v median −0:17
  3. Block 03 8:35
    Running 3 5:43
    v median −0:51
    50m Sled Pull 2:52
    v median −1:08
  4. Block 04 5:56
    Running 4 5:47
    v median −0:49
    80m Burpee Broad Jump 0:09
    v median −3:34
  5. Block 05 10:22
    Running 5 5:44
    v median −1:03
    1000m Row 4:38
    v median −0:16
  6. Block 06 7:30
    Running 6 5:46
    v median −0:52
    200m Farmers Carry 1:44
    v median −0:07
  7. Block 07 9:02
    Running 7 5:46
    v median −0:52
    100m Sandbag Lunges 3:16
    v median −1:04
  8. Block 08 9:46
    Running 8 5:58
    v median −0:47
    Wall Balls 3:48
    v median −1:22

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
4:29
0:06 4:23
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644