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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Francois Swart & Loreen Etsebeth — Cape Town 2026

Francois Swart Loreen Etsebeth
Mixed 35-39 n = 645
Finish · net time
1:22:31
−5:55 v median 1:28:26
Mixed
218/645
35-39
34/111
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:10
v median
70/645
Rank
Biggest loss
50m Sled Push
+0:04
v median
378/645
Rank

The race, in words

1:22:31 at Cape Town 2026 put Francois Swart & Loreen Etsebeth 218th of 645 mixed teams in the Doubles Open division, ahead of 66% of the field.

Nowhere gained more than the wall balls: 1:10 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:33
    v median −0:05
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 8:20
    Running 2 6:18
    v median +0:01
    50m Sled Push 2:02
    v median +0:04
  3. Block 03 10:25
    Running 3 6:28
    v median −0:06
    50m Sled Pull 3:57
    v median −0:03
  4. Block 04 9:35
    Running 4 6:17
    v median −0:19
    80m Burpee Broad Jump 3:18
    v median −0:25
  5. Block 05 10:55
    Running 5 6:33
    v median −0:14
    1000m Row 4:22
    v median −0:32
  6. Block 06 8:30
    Running 6 6:53
    v median +0:15
    200m Farmers Carry 1:37
    v median −0:14
  7. Block 07 11:01
    Running 7 7:03
    v median +0:25
    100m Sandbag Lunges 3:58
    v median −0:22
  8. Block 08 10:11
    Running 8 6:11
    v median −0:34
    Wall Balls 4:00
    v median −1:10

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645