The race, in three figures
Field beaten
64%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
250/644
Rank
Biggest loss
Wall Balls
+2:11
v median
557/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:27v median −0:111000m SkiErg 4:32v median +0:10
-
Block 02 8:03Running 2 5:54v median −0:2350m Sled Push 2:09v median +0:11
-
Block 03 10:40Running 3 6:05v median −0:2950m Sled Pull 4:35v median +0:35
-
Block 04 10:43Running 4 6:08v median −0:2880m Burpee Broad Jump 4:35v median +0:52
-
Block 05 11:16Running 5 6:25v median −0:221000m Row 4:51v median −0:03
-
Block 06 7:57Running 6 6:10v median −0:28200m Farmers Carry 1:47v median −0:04
-
Block 07 11:23Running 7 6:27v median −0:11100m Sandbag Lunges 4:56v median +0:36
-
Block 08 13:56Running 8 6:35v median −0:10Wall Balls 7:21v median +2:11
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:29
0:06
0:23
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:39
0:27
0:12
B7 · 100m Sandbag Lunges
0:36
0:27
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644