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Athlete South Africa

Leigh Lisk

Leigh Lisk has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the men's Individual Open (3). 1:28:51 at Cape Town 2025 is the fastest of 3 in the men's Individual Open, 2nd of 21 in the 55–59 age group. On the clock, that is 3:05 faster than the first of them, at Cape Town 2024.

Best finish, by category
Individual Open · Men
1:28:51
Cape Town 2025
Doubles Open · Mixed
1:22:25
Cape Town 2025

Progress against the field

Leigh Lisk has dropped 5:33 behind the field from Cape Town 2024 to Cape Town 2025.

The clock says 3:05 faster, but the races themselves got 8:38 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2024 Cape Town 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:27:31
    301/645
    Beat 53%
    ↑ 391 days after Cape Town 2025, with Lucy Beard 9:28 worse than the field Why ↓

    5:06 slower on the clock in a race that was 4:22 faster for everyone: 9:28 lost to the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:22:25 PB
    236/547
    Beat 57%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:28:51 PB
    272/781
    Beat 65%
    ↑ 140 days after Johannesburg I 2025 0:46 better than the field Why ↓

    0:46 better than the field: 11:35 faster on the clock, against 10:49 faster for everyone.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:40:26
    213/422
    Beat 50%
    ↑ 161 days after Cape Town 2024 6:19 worse than the field Why ↓

    6:19 behind the field: 8:30 slower on the clock, against 2:11 slower for everyone.

    Compare these two →
  5. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:31:56
    149/247
    Beat 40%

Personal bests, by station

4:15
Cape Town 2025
1:54
Cape Town 2024
3:53
Cape Town 2025
4:24
Cape Town 2025
4:45
Cape Town 2025
1:36
Cape Town 2025
4:17
Cape Town 2025
6:20
Cape Town 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:15
50m Sled Push
2:47 1:54
50m Sled Pull
5:43 3:53
80m Burpee Broad Jump
8:14 4:24
1000m Row
5:05 4:45
200m Farmers Carry
2:11 1:36
100m Sandbag Lunges
6:25 4:17
Wall Balls
10:53 6:20