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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Itebogeng Seboya & Mishack Seboya — Cape Town

Itebogeng Seboya Mishack Seboya
Mixed 40-44 n = 644
Finish · net time
1:35:55
+7:29 v median 1:28:26
Mixed
432/644
40-44
51/73
Field beaten
33%

The race, in three figures

Field beaten
31%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
207/644
Rank
Biggest loss
Wall Balls
+1:25
v median
507/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:10
    v median +0:32
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 9:05
    Running 2 6:47
    v median +0:30
    50m Sled Push 2:18
    v median +0:20
  3. Block 03 11:24
    Running 3 7:09
    v median +0:35
    50m Sled Pull 4:15
    v median +0:15
  4. Block 04 10:32
    Running 4 7:19
    v median +0:43
    80m Burpee Broad Jump 3:13
    v median −0:30
  5. Block 05 12:43
    Running 5 7:43
    v median +0:56
    1000m Row 5:00
    v median +0:06
  6. Block 06 9:33
    Running 6 7:32
    v median +0:54
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 12:18
    Running 7 7:35
    v median +0:57
    100m Sandbag Lunges 4:43
    v median +0:23
  8. Block 08 14:18
    Running 8 7:43
    v median +0:58
    Wall Balls 6:35
    v median +1:25

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
1:02
0:20 0:42
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644