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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Matthew Shaw & Jamie Shelton — Cape Town 2026

Matthew Shaw Jamie Shelton
Mixed 30-34 n = 645
Finish · net time
1:53:56
+25:30 v median 1:28:26
Mixed
572/645
30-34
120/134
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:07
v median
301/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
522/645
Rank

The race, in words

1:53:56 at Cape Town 2026 put Matthew Shaw & Jamie Shelton 572nd of 645 mixed teams in the Doubles Open division.

A station race more than a running one: 30% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. A harder second half: 10:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:06
    v median +0:28
    1000m SkiErg 4:44
    v median +0:22
  2. Block 02 9:32
    Running 2 7:11
    v median +0:54
    50m Sled Push 2:21
    v median +0:23
  3. Block 03 12:34
    Running 3 7:56
    v median +1:22
    50m Sled Pull 4:38
    v median +0:38
  4. Block 04 12:43
    Running 4 7:57
    v median +1:21
    80m Burpee Broad Jump 4:46
    v median +1:03
  5. Block 05 17:36
    Running 5 12:26
    v median +5:39
    1000m Row 5:10
    v median +0:16
  6. Block 06 12:46
    Running 6 10:34
    v median +3:56
    200m Farmers Carry 2:12
    v median +0:21
  7. Block 07 15:01
    Running 7 10:27
    v median +3:49
    100m Sandbag Lunges 4:34
    v median +0:14
  8. Block 08 15:59
    Running 8 10:56
    v median +4:11
    Wall Balls 5:03
    v median −0:07

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:14
0:31 0:43
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:32
0:13 0:19
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645