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Matthew Shaw & Jamie Shelton — Cape Town 2025

Mixed 30-34 n = 547
Finish · net time
1:36:03
+11:07 v median 1:24:56
Mixed
407/547
30-34
94/128
Field beaten
26%

The race, in three figures

Field beaten
38%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
367/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
512/547
Rank

The race, in words

Matthew Shaw & Jamie Shelton finished 407th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:36:03.

Legs and stations told different stories: 38% of the field beaten on the runs, 15% on the stations. On the burpee broad jumps the field had the edge, by 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:43
    v median +0:38
    v median +0:15
  2. Block 02 8:54
    Running 2 6:13
    v median +0:20
    v median +0:38
  3. Block 03 11:51
    Running 3 6:41
    v median +0:25
    v median +1:10
  4. Block 04 12:17
    Running 4 6:34
    v median +0:17
    v median +2:07
  5. Block 05 12:03
    Running 5 6:42
    v median +0:17
    1000m Row 5:21
    v median +0:29
  6. Block 06 8:47
    Running 6 6:54
    v median +0:32
    v median +0:07
  7. Block 07 11:11
    Running 7 6:42
    v median +0:25
    v median +0:33
  8. Block 08 13:27
    Running 8 7:26
    v median +0:36
    Wall Balls 6:01
    v median +1:28

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:16
0:46 0:30
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547