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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ashley Adams & Natasha Adams — Cape Town

Ashley Adams Natasha Adams
Mixed 50-54 n = 644
Finish · net time
2:02:15
+33:49 v median 1:28:26
Mixed
605/644
50-54
13/13
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
17%
Stations
Biggest gain
1000m Row
+0:19
v median
480/644
Rank
Biggest loss
Wall Balls
+1:30
v median
518/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:35
    v median +1:57
    1000m SkiErg 4:49
    v median +0:27
  2. Block 02 8:49
    Running 2 6:24
    v median +0:07
    50m Sled Push 2:25
    v median +0:27
  3. Block 03 11:58
    Running 3 6:43
    v median +0:09
    50m Sled Pull 5:15
    v median +1:15
  4. Block 04 13:10
    Running 4 8:43
    v median +2:07
    80m Burpee Broad Jump 4:27
    v median +0:44
  5. Block 05 13:52
    Running 5 8:39
    v median +1:52
    1000m Row 5:13
    v median +0:19
  6. Block 06 10:36
    Running 6 8:21
    v median +1:43
    200m Farmers Carry 2:15
    v median +0:24
  7. Block 07 16:54
    Running 7 11:29
    v median +4:51
    100m Sandbag Lunges 5:25
    v median +1:05
  8. Block 08 24:58
    Running 8 18:18
    v median +11:33
    Wall Balls 6:40
    v median +1:30

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
1:38
0:47 0:51
B7 · 100m Sandbag Lunges
3:21
2:16 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644