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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Natasha Adams & Ashley Adams — Cape Town 1 2026

Natasha Adams Ashley Adams
Mixed 50-54 n = 302
Finish · net time
1:44:20
+16:36 v median 1:27:44
Mixed
228/302
50-54
4/9
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
192/302
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
238/302
Rank

The race, in words

1:44:20 at Cape Town 1 2026 put Natasha Adams & Ashley Adams 228th of 302 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:23 slower than the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:58
    v median +2:28
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 9:45
    Running 2 6:35
    v median +0:20
    50m Sled Push 3:10
    v median +0:58
  3. Block 03 11:56
    Running 3 7:11
    v median +0:39
    50m Sled Pull 4:45
    v median +0:32
  4. Block 04 12:59
    Running 4 7:41
    v median +1:06
    80m Burpee Broad Jump 5:18
    v median +1:23
  5. Block 05 13:56
    Running 5 8:15
    v median +1:29
    1000m Row 5:41
    v median +0:44
  6. Block 06 10:06
    Running 6 7:53
    v median +1:17
    200m Farmers Carry 2:13
    v median +0:23
  7. Block 07 12:45
    Running 7 7:49
    v median +1:11
    100m Sandbag Lunges 4:56
    v median +0:59
  8. Block 08 15:02
    Running 8 9:36
    v median +2:35
    Wall Balls 5:26
    v median +0:27

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:28
0:54 0:34
B7 · 100m Sandbag Lunges
1:00
0:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302