The race, in three figures
The race, in words
Ryan Roberts & Jason Donnison finished 104th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:12:07, faster than 79% of the field.
The wall balls were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:38v median −0:37
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Block 02 6:46Running 2 5:04v median −0:48
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Block 03 8:54Running 3 5:32v median −0:45
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Block 04 8:49Running 4 5:35v median −0:41
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Block 05 10:03Running 5 5:40v median −0:53
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Block 06 7:23Running 6 5:30v median −0:51
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Block 07 9:10Running 7 5:33v median −0:49
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Block 08 9:30Running 8 5:44v median −0:49
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.