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Athlete South Africa

Ryan Roberts

Since 2024, Ryan Roberts has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:10:43 at Cape Town 2025 is the fastest of 2 in the men's Doubles Open, 84th of 477 men's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Men
1:10:43
Cape Town 2025
Individual Open · Men
1:14:23
Cape Town 2024
Doubles Open · Mixed
1:21:34
London 2024

Progress against the field

Between Cape Town 2024 and Cape Town 2025, Ryan Roberts lost 5:39 to the field.

Over the same races everyone got 2:13 quicker, so 3:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:12:07
    104/502
    Beat 79%
    ↑ 391 days after Cape Town 2025, with Jason Donnison 4:49 worse than the field Why ↓

    4:49 behind the field: 1:24 slower on the clock, against 3:25 faster for everyone.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:10:43 PB
    84/477
    Beat 82%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:17:49
    105/781
    Beat 87%
    ↑ 301 days after Cape Town 2024 5:39 worse than the field Why ↓

    3:26 slower on the clock in a race that was 2:13 faster for everyone: 5:39 lost to the field.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:21:34 PB
    269/521
    Beat 48%
  5. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:14:23 PB
    35/247
    Beat 86%

Personal bests, by station

3:55
Cape Town 2026
1:36
Cape Town 2025
3:15
Cape Town 2025
2:51
Cape Town 2025
4:23
Cape Town 2026
1:20
London 2024
3:09
Cape Town 2025
3:38
Cape Town 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:55
50m Sled Push
2:51 1:36
50m Sled Pull
4:17 3:15
80m Burpee Broad Jump
5:25 2:51
1000m Row
4:43 4:23
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
4:35 3:09
Wall Balls
5:53 3:38