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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Garreth Hodgkinson & Konrad De Vries — Cape Town

Garreth Hodgkinson Konrad De Vries
M 30-34 n = 503
Finish · net time
1:19:39
−3:58 v median 1:23:37
Men
210/503
30-34
49/105
Field beaten
58%

The race, in three figures

Field beaten
67%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
199/503
Rank
Biggest loss
Wall Balls
+0:55
v median
386/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:56
    v median −0:19
    1000m SkiErg 4:11
    v median +0:10
  2. Block 02 7:04
    Running 2 5:19
    v median −0:33
    50m Sled Push 1:45
    v median +0:11
  3. Block 03 8:53
    Running 3 5:43
    v median −0:34
    50m Sled Pull 3:10
    v median −0:11
  4. Block 04 9:59
    Running 4 5:50
    v median −0:26
    80m Burpee Broad Jump 4:09
    v median +0:39
  5. Block 05 10:41
    Running 5 5:54
    v median −0:40
    1000m Row 4:47
    v median +0:14
  6. Block 06 7:36
    Running 6 5:53
    v median −0:28
    200m Farmers Carry 1:43
    v median +0:02
  7. Block 07 10:15
    Running 7 6:01
    v median −0:21
    100m Sandbag Lunges 4:14
    v median +0:29
  8. Block 08 12:00
    Running 8 6:16
    v median −0:17
    Wall Balls 5:44
    v median +0:55

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:18
0:06 0:12
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503