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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Derek Freemantle & James Mullen — Cape Town

Derek Freemantle James Mullen
M 45-49 n = 503
Finish · net time
1:21:12
−2:25 v median 1:23:37
Men
228/503
45-49
14/33
Field beaten
55%

The race, in three figures

Field beaten
62%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:18
v median
192/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
418/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:03
    v median −0:12
    1000m SkiErg 4:11
    v median +0:10
  2. Block 02 7:07
    Running 2 5:34
    v median −0:18
    50m Sled Push 1:33
    v median −0:01
  3. Block 03 9:51
    Running 3 5:56
    v median −0:21
    50m Sled Pull 3:55
    v median +0:34
  4. Block 04 10:39
    Running 4 6:08
    v median −0:08
    80m Burpee Broad Jump 4:31
    v median +1:01
  5. Block 05 10:58
    Running 5 6:11
    v median −0:23
    1000m Row 4:47
    v median +0:14
  6. Block 06 7:44
    Running 6 6:02
    v median −0:19
    200m Farmers Carry 1:42
    v median +0:01
  7. Block 07 10:25
    Running 7 6:16
    v median −0:06
    100m Sandbag Lunges 4:09
    v median +0:24
  8. Block 08 10:36
    Running 8 6:05
    v median −0:28
    Wall Balls 4:31
    v median −0:18

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:25
0:08 0:17
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503