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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Samuel Mberi & Kevin Rowland — Cape Town

Samuel Mberi Kevin Rowland
M 30-34 n = 503
Finish · net time
1:40:31
+16:54 v median 1:23:37
Men
418/503
30-34
85/105
Field beaten
17%

The race, in three figures

Field beaten
7%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
33/503
Rank
Biggest loss
1000m SkiErg
+0:00
v median
254/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:19
    v median +1:04
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 9:51
    Running 2 8:34
    v median +2:42
    50m Sled Push 1:17
    v median −0:17
  3. Block 03 11:10
    Running 3 8:41
    v median +2:24
    50m Sled Pull 2:29
    v median −0:52
  4. Block 04 11:58
    Running 4 9:11
    v median +2:55
    80m Burpee Broad Jump 2:47
    v median −0:43
  5. Block 05 14:04
    Running 5 9:32
    v median +2:58
    1000m Row 4:32
    v median −0:01
  6. Block 06 10:14
    Running 6 8:46
    v median +2:25
    200m Farmers Carry 1:28
    v median −0:13
  7. Block 07 12:59
    Running 7 10:02
    v median +3:40
    100m Sandbag Lunges 2:57
    v median −0:48
  8. Block 08 13:29
    Running 8 8:55
    v median +2:22
    Wall Balls 4:34
    v median −0:15

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:11
0:29 0:42
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
1:51
0:11 1:40
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:44
0:27 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503