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South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Samuel Mberi & Kevin Rowland — Cape Town 2025

Kevin Rowland Samuel Mberi
M 30-34 n = 91
Finish · net time
1:45:23
+26:39 v median 1:18:44
Men
85/91
30-34
25/25
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:08
v median
35/91
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
88/91
Rank

The race, in words

1:45:23 at Cape Town 2025 put Samuel Mberi & Kevin Rowland 85th of 91 men's teams in the Doubles Pro division.

A station race more than a running one: 24% of the field beaten on the stations, against 4% on the runs. A harder second half: 5:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:57, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:03
    v median +0:31
    1000m SkiErg 4:12
    v median +0:19
  2. Block 02 8:50
    Running 2 6:54
    v median +1:42
    50m Sled Push 1:56
    v median −0:08
  3. Block 03 13:56
    Running 3 8:30
    v median +2:45
    50m Sled Pull 5:26
    v median +0:49
  4. Block 04 12:39
    Running 4 8:22
    v median +2:41
    80m Burpee Broad Jump 4:17
    v median +1:08
  5. Block 05 14:17
    Running 5 9:23
    v median +3:32
    1000m Row 4:54
    v median +0:28
  6. Block 06 10:14
    Running 6 8:28
    v median +2:46
    200m Farmers Carry 1:46
    v median +0:05
  7. Block 07 14:28
    Running 7 8:51
    v median +3:05
    100m Sandbag Lunges 5:37
    v median +1:55
  8. Block 08 13:54
    Running 8 9:14
    v median +3:02
    Wall Balls 4:40
    v median +0:22

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:20
0:59 0:21
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:45
1:22 0:23
B7 · 100m Sandbag Lunges
1:51
1:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 2
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91