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Silvia Viljoen & Janet Malan — Cape Town 2026

W 50-54 n = 798
Finish · net time
1:09:01
−24:08 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
17/798
50-54
1/16
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:17
v median
20/798
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
350/798
Rank

The race, in words

Silvia Viljoen & Janet Malan finished in the top 10% of the field at Cape Town 2026, in 1:09:01 for 17th of 798 women's teams in the Doubles Open division.

The wall balls were the standout, 1:17 quicker than the median and 20th of 798. Quick through the roxzone: 3:49, ahead of 98% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:31
    v median −1:29
    v median −0:21
  2. Block 02 6:28
    Running 2 4:56
    v median −1:44
    v median −0:07
  3. Block 03 8:46
    Running 3 5:03
    v median −1:54
    v median −0:38
  4. Block 04 8:25
    Running 4 4:57
    v median −2:01
    v median −1:11
  5. Block 05 9:45
    Running 5 5:05
    v median −1:58
    1000m Row 4:40
    v median −0:35
  6. Block 06 6:52
    Running 6 5:02
    v median −1:57
    v median −0:02
  7. Block 07 8:30
    Running 7 5:02
    v median −2:00
    v median −0:34
  8. Block 08 8:36
    Running 8 5:01
    v median −2:07
    Wall Balls 3:35
    v median −1:17

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:18
0:10 0:08
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798