The race, in three figures
The race, in words
A top 10% finish for Silvia Viljoen & Janet Malan at Cape Town 1 2026: 1:14:00, 18th of 560 women's teams in the Doubles Open division.
The wall balls were the standout, 1:31 quicker than the median and 28th of 560. Quick through the roxzone: 4:43, ahead of 91% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:33v median −1:33
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Block 02 7:11Running 2 5:14v median −1:58
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Block 03 9:08Running 3 5:16v median −2:05
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Block 04 9:19Running 4 5:17v median −2:08
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Block 05 10:23Running 5 5:12v median −2:23
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Block 06 7:19Running 6 5:14v median −2:14
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Block 07 8:50Running 7 5:13v median −2:17
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Block 08 9:09Running 8 5:24v median −2:52
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.