The race, in three figures
The race, in words
1:19:42 at Cape Town 2026 put Eliska Mong & Liezl Edas 145th of 798 women's teams in the Doubles Open division, ahead of 82% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 71st of 798. A harder second half: 2:44 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:45, was faster than 86% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −0:48
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Block 02 7:08Running 2 5:42v median −0:58
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Block 03 10:09Running 3 6:12v median −0:45
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Block 04 9:15Running 4 5:58v median −1:00
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Block 05 11:24Running 5 6:07v median −0:56
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Block 06 7:57Running 6 6:08v median −0:51
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Block 07 10:14Running 7 6:06v median −0:56
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Block 08 10:14Running 8 6:04v median −1:04
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.