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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Eliska Mong & Liezl Edas — Cape Town

Eliska Mong Liezl Edas
W 35-39 n = 798
Finish · net time
1:19:42
−13:27 v median 1:33:09
Women
145/798
35-39
26/159
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
71/798
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
452/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:12
    v median −0:48
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 7:08
    Running 2 5:42
    v median −0:58
    50m Sled Push 1:26
    v median −0:13
  3. Block 03 10:09
    Running 3 6:12
    v median −0:45
    50m Sled Pull 3:57
    v median −0:24
  4. Block 04 9:15
    Running 4 5:58
    v median −1:00
    80m Burpee Broad Jump 3:17
    v median −1:22
  5. Block 05 11:24
    Running 5 6:07
    v median −0:56
    1000m Row 5:17
    v median +0:02
  6. Block 06 7:57
    Running 6 6:08
    v median −0:51
    200m Farmers Carry 1:49
    v median −0:03
  7. Block 07 10:14
    Running 7 6:06
    v median −0:56
    100m Sandbag Lunges 4:08
    v median +0:06
  8. Block 08 10:14
    Running 8 6:04
    v median −1:04
    Wall Balls 4:10
    v median −0:42

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798