The race, in three figures
Field beaten
68%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
125/798
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
511/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:59v median −0:011000m SkiErg 4:43v median −0:06
-
Block 02 7:51Running 2 6:25v median −0:1550m Sled Push 1:26v median −0:13
-
Block 03 10:04Running 3 6:27v median −0:3050m Sled Pull 3:37v median −0:44
-
Block 04 10:33Running 4 6:16v median −0:4280m Burpee Broad Jump 4:17v median −0:22
-
Block 05 11:26Running 5 6:37v median −0:261000m Row 4:49v median −0:26
-
Block 06 8:23Running 6 6:30v median −0:29200m Farmers Carry 1:53v median +0:01
-
Block 07 10:37Running 7 6:18v median −0:44100m Sandbag Lunges 4:19v median +0:17
-
Block 08 11:08Running 8 6:32v median −0:36Wall Balls 4:36v median −0:16
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
1:07
0:32
0:35
B2 · 50m Sled Push
0:58
0:18
0:40
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:30
0:07
0:23
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:39
0:28
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798