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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Isabella Grasso & Carolina Grasso — Cape Town 2026

Isabella Grasso Carolina Grasso
W 16-24 n = 798
Finish · net time
1:27:52
−5:17 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
294/798
16-24
73/156
Field beaten
63%

The race, in three figures

Field beaten
67%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
78/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
460/798
Rank

The race, in words

1:27:52 at Cape Town 2026 put Isabella Grasso & Carolina Grasso 294th of 798 women's teams in the Doubles Open division, ahead of 63% of the field.

Nowhere gained more than the sandbag lunges: 0:56 on the median.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:45
    v median −0:15
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 7:30
    Running 2 5:47
    v median −0:53
    50m Sled Push 1:43
    v median +0:04
  3. Block 03 10:26
    Running 3 6:24
    v median −0:33
    50m Sled Pull 4:02
    v median −0:19
  4. Block 04 11:11
    Running 4 6:13
    v median −0:45
    80m Burpee Broad Jump 4:58
    v median +0:19
  5. Block 05 11:38
    Running 5 6:08
    v median −0:55
    1000m Row 5:30
    v median +0:15
  6. Block 06 8:58
    Running 6 7:14
    v median +0:15
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 10:11
    Running 7 7:05
    v median +0:03
    100m Sandbag Lunges 3:06
    v median −0:56
  8. Block 08 10:58
    Running 8 6:55
    v median −0:13
    Wall Balls 4:03
    v median −0:49

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
1:17
0:08 1:09
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:44
0:16 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798