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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Riana Karsten & Rene Fourie — Cape Town

Riana Karsten Rene Fourie
W 45-49 n = 798
Finish · net time
1:33:40
+0:31 v median 1:33:09
Women
413/798
45-49
23/43
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
59/798
Rank
Biggest loss
1000m SkiErg
+0:08
v median
491/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:05
    v median +0:05
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 8:02
    Running 2 6:49
    v median +0:09
    50m Sled Push 1:13
    v median −0:26
  3. Block 03 10:45
    Running 3 7:21
    v median +0:24
    50m Sled Pull 3:24
    v median −0:57
  4. Block 04 11:37
    Running 4 7:20
    v median +0:22
    80m Burpee Broad Jump 4:17
    v median −0:22
  5. Block 05 12:48
    Running 5 7:28
    v median +0:25
    1000m Row 5:20
    v median +0:05
  6. Block 06 9:13
    Running 6 7:18
    v median +0:19
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 10:51
    Running 7 7:28
    v median +0:26
    100m Sandbag Lunges 3:23
    v median −0:39
  8. Block 08 12:45
    Running 8 7:52
    v median +0:44
    Wall Balls 4:53
    v median +0:01

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:26
0:18 1:08
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:12
0:29 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798