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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Riana Karsten & Rene Fourie — Cape Town 1 2026

Rene Fourie Riana Karsten
W 45-49 n = 560
Finish · net time
1:45:47
+6:14 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
342/560
45-49
19/28
Field beaten
39%

The race, in three figures

Field beaten
9%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
92/560
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
442/560
Rank

The race, in words

Riana Karsten & Rene Fourie finished 342nd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:45:47.

A station race more than a running one: 49% of the field beaten on the stations, against 9% on the runs. The sled pull was the standout, 0:45 quicker than the median and 92nd of 560. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:16
    v median +0:10
    1000m SkiErg 4:41
    v median −0:13
  2. Block 02 9:36
    Running 2 8:03
    v median +0:51
    50m Sled Push 1:33
    v median −0:23
  3. Block 03 12:02
    Running 3 8:07
    v median +0:46
    50m Sled Pull 3:55
    v median −0:45
  4. Block 04 14:16
    Running 4 8:11
    v median +0:46
    80m Burpee Broad Jump 6:05
    v median +1:02
  5. Block 05 14:07
    Running 5 8:28
    v median +0:53
    1000m Row 5:39
    v median +0:05
  6. Block 06 10:14
    Running 6 8:06
    v median +0:38
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 14:18
    Running 7 9:02
    v median +1:32
    100m Sandbag Lunges 5:16
    v median +1:03
  8. Block 08 28:35
    Running 8 23:52
    v median +15:36
    Wall Balls 4:43
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:13 0:56
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:24
0:07 1:17
B4 · 80m Burpee Broad Jump
0:52
0:15 0:37
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
−13:28
0:30 −13:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560