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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Nerita Malan & Elzane Malan — Cape Town 2026

Nerita Malan Elzane Malan
W 30-34 n = 798
Finish · net time
1:45:08
+11:59 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
594/798
30-34
101/153
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:11
v median
436/798
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
785/798
Rank

The race, in words

Nerita Malan & Elzane Malan finished 594th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:45:08.

On the farmers carry the field had the edge, by 0:49. The race faded late: the second half went 4:12 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:22
    v median +0:22
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 9:27
    Running 2 7:19
    v median +0:39
    50m Sled Push 2:08
    v median +0:29
  3. Block 03 12:15
    Running 3 7:34
    v median +0:37
    50m Sled Pull 4:41
    v median +0:20
  4. Block 04 12:21
    Running 4 7:31
    v median +0:33
    80m Burpee Broad Jump 4:50
    v median +0:11
  5. Block 05 14:41
    Running 5 9:14
    v median +2:11
    1000m Row 5:27
    v median +0:12
  6. Block 06 10:07
    Running 6 7:26
    v median +0:27
    200m Farmers Carry 2:41
    v median +0:49
  7. Block 07 12:21
    Running 7 7:44
    v median +0:42
    100m Sandbag Lunges 4:37
    v median +0:35
  8. Block 08 14:34
    Running 8 8:53
    v median +1:45
    Wall Balls 5:41
    v median +0:49

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:29
0:20 1:09
B5 · 1000m Row
1:19
0:16 1:03
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798