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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nerita Malan & Elzane Malan — Cape Town

Nerita Malan Elzane Malan
W 30-34 n = 798
Finish · net time
1:45:08
+11:59 v median 1:33:09
Women
594/798
30-34
101/153
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:11
v median
436/798
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
785/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:22
    v median +0:22
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 9:27
    Running 2 7:19
    v median +0:39
    50m Sled Push 2:08
    v median +0:29
  3. Block 03 12:15
    Running 3 7:34
    v median +0:37
    50m Sled Pull 4:41
    v median +0:20
  4. Block 04 12:21
    Running 4 7:31
    v median +0:33
    80m Burpee Broad Jump 4:50
    v median +0:11
  5. Block 05 14:41
    Running 5 9:14
    v median +2:11
    1000m Row 5:27
    v median +0:12
  6. Block 06 10:07
    Running 6 7:26
    v median +0:27
    200m Farmers Carry 2:41
    v median +0:49
  7. Block 07 12:21
    Running 7 7:44
    v median +0:42
    100m Sandbag Lunges 4:37
    v median +0:35
  8. Block 08 14:34
    Running 8 8:53
    v median +1:45
    Wall Balls 5:41
    v median +0:49

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:29
0:20 1:09
B5 · 1000m Row
1:19
0:16 1:03
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798