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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gerrie Van Dalen & Christopher Lipawsky — Cape Town

Gerrie Van Dalen Christopher Lipawsky
M 25-29 n = 309
Finish · net time
58:44
−21:13 v median 1:19:57
Men
11/309
25-29
4/61
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
14/309
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
190/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:56
    v median −1:09
    1000m SkiErg 3:36
    v median −0:25
  2. Block 02 5:55
    Running 2 4:13
    v median −1:25
    50m Sled Push 1:42
    v median +0:02
  3. Block 03 7:04
    Running 3 4:24
    v median −1:32
    50m Sled Pull 2:40
    v median −0:42
  4. Block 04 6:29
    Running 4 4:25
    v median −1:36
    80m Burpee Broad Jump 2:04
    v median −1:28
  5. Block 05 8:31
    Running 5 4:33
    v median −1:36
    1000m Row 3:58
    v median −0:37
  6. Block 06 6:09
    Running 6 4:25
    v median −1:38
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 7:11
    Running 7 4:22
    v median −1:44
    100m Sandbag Lunges 2:49
    v median −0:53
  8. Block 08 7:42
    Running 8 4:20
    v median −1:47
    Wall Balls 3:22
    v median −1:18

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:43
0:20 0:23
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:14
0:07 0:07
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:20
0:14 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309