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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Johan Brooks & Abdul Smith — Cape Town

M 30-34 n = 309
Finish · net time
1:11:22
−8:35 v median 1:19:57
Men
79/309
30-34
25/72
Field beaten
74%

The race, in three figures

Field beaten
73%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:44
v median
53/309
Rank
Biggest loss
50m Sled Pull
+0:10
v median
183/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:16
    v median −0:49
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 6:27
    Running 2 5:00
    v median −0:38
    50m Sled Push 1:27
    v median −0:13
  3. Block 03 9:00
    Running 3 5:28
    v median −0:28
    50m Sled Pull 3:32
    v median +0:10
  4. Block 04 8:25
    Running 4 5:19
    v median −0:42
    80m Burpee Broad Jump 3:06
    v median −0:26
  5. Block 05 9:57
    Running 5 5:39
    v median −0:30
    1000m Row 4:18
    v median −0:17
  6. Block 06 7:34
    Running 6 5:47
    v median −0:16
    200m Farmers Carry 1:47
    v median +0:09
  7. Block 07 8:47
    Running 7 5:32
    v median −0:34
    100m Sandbag Lunges 3:15
    v median −0:27
  8. Block 08 9:27
    Running 8 5:31
    v median −0:36
    Wall Balls 3:56
    v median −0:44

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
0:38
0:21 0:17
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309