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Cape Town 1 / HYROX PRO DOUBLES / Season 8 (2025/26)

Abdul Smith & Johan Brooks — Cape Town 1

Abdul Smith Johan Brooks
M 30-34 n = 103
Finish · net time
1:23:59
+13:48 v median 1:10:11
Men
87/103
30-34
27/30
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
87/103
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
93/103
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:05
    v median +1:46
    1000m SkiErg 4:12
    v median +0:29
  2. Block 02 7:41
    Running 2 5:13
    v median +0:30
    50m Sled Push 2:28
    v median +0:24
  3. Block 03 11:00
    Running 3 5:39
    v median +0:32
    50m Sled Pull 5:21
    v median +1:09
  4. Block 04 9:46
    Running 4 5:50
    v median +0:43
    80m Burpee Broad Jump 3:56
    v median +1:12
  5. Block 05 10:53
    Running 5 5:59
    v median +0:47
    1000m Row 4:54
    v median +0:36
  6. Block 06 7:23
    Running 6 5:32
    v median +0:29
    200m Farmers Carry 1:51
    v median +0:14
  7. Block 07 10:13
    Running 7 5:33
    v median +0:24
    100m Sandbag Lunges 4:40
    v median +1:06
  8. Block 08 11:19
    Running 8 6:19
    v median +0:57
    Wall Balls 5:00
    v median +0:44

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103