The race, in three figures
Field beaten
9%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
63/91
Rank
Biggest loss
1000m Row
+4:05
v median
90/91
Rank
The race, in words
Abdul Smith & Johan Brooks finished 89th of 91 men's teams in the Doubles Pro division at Cape Town 2025, in 1:48:33.
The row cost the most time: 4:05 slower than the median. 10:42 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:07v median +1:35
-
Block 02 8:56Running 2 5:05v median −0:07
-
Block 03 13:36Running 3 5:54v median +0:09
-
Block 04 9:15Running 4 5:46v median +0:05
-
Block 05 20:26Running 5 11:55v median +6:04
-
Block 06 11:57Running 6 9:36v median +3:54
-
Block 07 11:15Running 7 6:31v median +0:45
-
Block 08 13:03Running 8 7:15v median +1:03
Roxzone, per block
Approach · Exit 10:42
B1 · 1000m SkiErg
0:39
0:05
0:34
B2 · 50m Sled Push
1:24
0:17
1:07
B3 · 50m Sled Pull
0:58
0:24
0:34
B4 · 80m Burpee Broad Jump
3:09
9:43
−6:34
B5 · 1000m Row
−0:25
−8:00
7:35
B6 · 200m Farmers Carry
2:15
1:50
0:25
B7 · 100m Sandbag Lunges
2:43
2:21
0:22
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91