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Cape Town / HYROX PRO DOUBLES / Season 8 (2025/26)

Abdul Smith & Johan Brooks — Cape Town

Abdul Smith Johan Brooks
M 25-29 n = 91
Finish · net time
1:48:33
+29:49 v median 1:18:44
Men
89/91
25-29
24/25
Field beaten
2%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
63/91
Rank
Biggest loss
1000m Row
+4:05
v median
90/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:07
    v median +1:35
    1000m SkiErg 4:24
    v median +0:31
  2. Block 02 8:56
    Running 2 5:05
    v median −0:07
    50m Sled Push 3:51
    v median +1:47
  3. Block 03 13:36
    Running 3 5:54
    v median +0:09
    50m Sled Pull 7:42
    v median +3:05
  4. Block 04 9:15
    Running 4 5:46
    v median +0:05
    80m Burpee Broad Jump 3:29
    v median +0:20
  5. Block 05 20:26
    Running 5 11:55
    v median +6:04
    1000m Row 8:31
    v median +4:05
  6. Block 06 11:57
    Running 6 9:36
    v median +3:54
    200m Farmers Carry 2:21
    v median +0:40
  7. Block 07 11:15
    Running 7 6:31
    v median +0:45
    100m Sandbag Lunges 4:44
    v median +1:02
  8. Block 08 13:03
    Running 8 7:15
    v median +1:03
    Wall Balls 5:48
    v median +1:30

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
0:58
0:24 0:34
B4 · 80m Burpee Broad Jump
3:09
9:43 −6:34
B5 · 1000m Row
−0:25
−8:00 7:35
B6 · 200m Farmers Carry
2:15
1:50 0:25
B7 · 100m Sandbag Lunges
2:43
2:21 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91