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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Avron Goodman & Martin Gerschlowitz — Cape Town

Avron Goodman Martin Gerschlowitz
M 50-54 n = 309
Finish · net time
1:11:44
−8:13 v median 1:19:57
Men
84/309
50-54
3/8
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
76/309
Rank
Biggest loss
Wall Balls
+0:23
v median
196/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:53
    v median −0:12
    1000m SkiErg 4:13
    v median +0:12
  2. Block 02 7:00
    Running 2 5:00
    v median −0:38
    50m Sled Push 2:00
    v median +0:20
  3. Block 03 8:42
    Running 3 5:05
    v median −0:51
    50m Sled Pull 3:37
    v median +0:15
  4. Block 04 7:59
    Running 4 5:04
    v median −0:57
    80m Burpee Broad Jump 2:55
    v median −0:37
  5. Block 05 10:10
    Running 5 5:13
    v median −0:56
    1000m Row 4:57
    v median +0:22
  6. Block 06 6:38
    Running 6 5:05
    v median −0:58
    200m Farmers Carry 1:33
    v median −0:05
  7. Block 07 9:01
    Running 7 5:14
    v median −0:52
    100m Sandbag Lunges 3:47
    v median +0:05
  8. Block 08 10:09
    Running 8 5:06
    v median −1:01
    Wall Balls 5:03
    v median +0:23

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:28
0:18 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309