The race, in three figures
The race, in words
Avron Goodman & Martin Gerschlowitz finished 84th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:11:44, faster than 73% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps were the standout, 0:37 quicker than the median and 76th of 309.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:53v median −0:12
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Block 02 7:00Running 2 5:00v median −0:38
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Block 03 8:42Running 3 5:05v median −0:51
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Block 04 7:59Running 4 5:04v median −0:57
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Block 05 10:10Running 5 5:13v median −0:56
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Block 06 6:38Running 6 5:05v median −0:58
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Block 07 9:01Running 7 5:14v median −0:52
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Block 08 10:09Running 8 5:06v median −1:01
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.