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Hloni Tau & Nicholas Denman — Cape Town 2026

M 25-29 n = 309
Finish · net time
1:18:01
−1:56 v median 1:19:57
Men
137/309
25-29
30/61
Field beaten
56%

The race, in three figures

Field beaten
60%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
113/309
Rank
Biggest loss
Wall Balls
+0:31
v median
208/309
Rank

The race, in words

Hloni Tau & Nicholas Denman finished 137th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:18:01, faster than 56% of the field.

The wall balls cost the most time: 0:31 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:51
    v median −0:14
    v median +0:14
  2. Block 02 7:01
    Running 2 5:22
    v median −0:16
    v median −0:01
  3. Block 03 9:23
    Running 3 5:45
    v median −0:11
    v median +0:16
  4. Block 04 9:01
    Running 4 5:51
    v median −0:10
    v median −0:22
  5. Block 05 10:12
    Running 5 5:47
    v median −0:22
    1000m Row 4:25
    v median −0:10
  6. Block 06 7:35
    Running 6 5:54
    v median −0:09
    v median +0:03
  7. Block 07 9:36
    Running 7 5:55
    v median −0:11
    v median −0:01
  8. Block 08 11:19
    Running 8 6:08
    v median +0:01
    Wall Balls 5:11
    v median +0:31

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309