Nicholas Denman & Hloni Tau — Cape Town

The race, in three figures

Field beaten

24%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

16/91

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

83/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 5:09

84/91
v median +1:37

1000m SkiErg 4:01

65/91
v median +0:08
Block 02 7:59

Running 2 5:48

72/91
v median +0:36

50m Sled Push 2:11

56/91
v median +0:07
Block 03 12:00

Running 3 6:40

76/91
v median +0:55

50m Sled Pull 5:20

65/91
v median +0:43
Block 04 8:46

Running 4 6:21

66/91
v median +0:40

80m Burpee Broad Jump 2:25

16/91
v median −0:44
Block 05 10:58

Running 5 6:32

63/91
v median +0:41

1000m Row 4:26

47/91
v median +0:00
Block 06 8:07

Running 6 6:24

69/91
v median +0:42

200m Farmers Carry 1:43

50/91
v median +0:02
Block 07 11:50

Running 7 6:39

73/91
v median +0:53

100m Sandbag Lunges 5:11

83/91
v median +1:29
Block 08 11:33

Running 8 6:25

54/91
v median +0:13

Wall Balls 5:08

64/91
v median +0:50

Where the race went

Run total: 49:55
Stations: 30:25
Roxzone: 7:36
Best run lap: 5:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

1:02

0:14 0:48

B4 · 80m Burpee Broad Jump

1:09

0:39 0:30

B5 · 1000m Row

0:54

0:26 0:28

B6 · 200m Farmers Carry

1:57

0:53 1:04

B7 · 100m Sandbag Lunges

1:06

0:49 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91