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Athlete South Africa

Nicholas Denman

Since 2025, Nicholas Denman has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Open is 1:18:01 at Cape Town 2026, 137th of 309 men's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Men
1:18:01
Cape Town 2026
Individual Open · Men
1:42:35
Cape Town 1 2026
Doubles Pro · Men
1:27:52
Cape Town 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:18:01 PB
    137/309
    Beat 56%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:42:35 PB
    298/536
    Beat 44%
  3. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:27:52 PB
    67/91
    Beat 26%

Personal bests, by station

1000m SkiErg
4:01
Cape Town 2025
50m Sled Push
1:39
Cape Town 2026
50m Sled Pull
3:38
Cape Town 2026
80m Burpee Broad Jump
2:25
Cape Town 2025
1000m Row
4:25
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
3:41
Cape Town 2026
Wall Balls
5:08
Cape Town 2025