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Abigail Keats & Rebecca Marques — Cape Town 2026

W 40-44 n = 399
Finish · net time
1:11:23
−23:26 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
18/399
40-44
7/72
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:03
v median
30/399
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
200/399
Rank

The race, in words

A top 10% finish for Abigail Keats & Rebecca Marques at Cape Town 2026: 1:11:23, 18th of 399 women's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:03 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 96% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:46
    v median −1:09
    v median −0:37
  2. Block 02 6:47
    Running 2 5:12
    v median −1:32
    v median −0:07
  3. Block 03 8:52
    Running 3 5:20
    v median −1:36
    v median −1:02
  4. Block 04 9:10
    Running 4 5:17
    v median −1:42
    v median −0:47
  5. Block 05 10:01
    Running 5 5:13
    v median −1:54
    1000m Row 4:48
    v median −0:27
  6. Block 06 7:08
    Running 6 5:16
    v median −1:52
    v median +0:00
  7. Block 07 8:36
    Running 7 5:18
    v median −1:54
    v median −0:51
  8. Block 08 8:47
    Running 8 5:02
    v median −2:16
    Wall Balls 3:45
    v median −1:03

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:50
0:16 0:34
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:35
0:23 0:12
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:37 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399