Rebecca Marques & Abigail Keats — Johannesburg

The race, in three figures

Field beaten

66%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

10/47

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

30/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:28

19/47
v median −0:08

1000m SkiErg 4:40

25/47
v median +0:01
Block 02 8:08

Running 2 5:01

18/47
v median −0:14

50m Sled Push 3:07

27/47
v median +0:04
Block 03 9:42

Running 3 5:32

21/47
v median −0:08

50m Sled Pull 4:10

10/47
v median −0:29
Block 04 9:15

Running 4 5:24

16/47
v median −0:15

80m Burpee Broad Jump 3:51

30/47
v median +0:22
Block 05 10:31

Running 5 5:26

15/47
v median −0:15

1000m Row 5:05

28/47
v median +0:13
Block 06 7:05

Running 6 5:22

15/47
v median −0:18

200m Farmers Carry 1:43

7/47
v median −0:12
Block 07 9:30

Running 7 5:30

20/47
v median −0:09

100m Sandbag Lunges 4:00

26/47
v median +0:03
Block 08 10:23

Running 8 5:37

12/47
v median −0:32

Wall Balls 4:46

28/47
v median +0:14

Where the race went

Run total: 41:17
Stations: 31:22
Roxzone: 5:27
Best run lap: 5:01

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:42

0:03 0:39

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:55

0:13 0:42

B4 · 80m Burpee Broad Jump

0:36

0:16 0:20

B5 · 1000m Row

0:40

0:26 0:14

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

0:53

0:41 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Women · n = 47