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Athlete South Africa

Abigail Keats

Since 2025, Abigail Keats has raced HYROX 5 times at 4 events across 4 categories, the women's Doubles Pro most often (2). 1:10:56 at Cape Town 1 2026 is the fastest of 2 in the women's Doubles Pro, 11th of 41 women's teams and ahead of 73% of the field.

Best finish, by category
Doubles Pro · Women
1:10:56
Cape Town 1 2026
Doubles Open · Women
1:11:23
Cape Town 2026
Doubles Open · Mixed
1:21:37
Johannesburg I 2025

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:11:23 PB
    18/399
    Beat 96%
  2. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    1:10:56 PB
    11/41
    Beat 73%
  3. Johannesburg
    29 Nov 2025
    Relay · Women
    1:10:57
    2/57
    Beat 97%
  4. Johannesburg
    29 Nov 2025
    Doubles Pro · Women
    1:18:02
    20/47
    Beat 57%
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:21:37 PB
    98/372
    Beat 74%

Personal bests, by station

1000m SkiErg
3:55
Cape Town 1 2026
50m Sled Push
1:35
Cape Town 2026
50m Sled Pull
3:30
Cape Town 1 2026
80m Burpee Broad Jump
3:23
Cape Town 1 2026
1000m Row
4:33
Cape Town 1 2026
200m Farmers Carry
1:42
Johannesburg I 2025
100m Sandbag Lunges
3:18
Cape Town 2026
Wall Balls
3:40
Cape Town 1 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:40 3:55
50m Sled Push
3:07 2:12
50m Sled Pull
4:10 3:30
80m Burpee Broad Jump
3:51 3:23
1000m Row
5:05 4:33
200m Farmers Carry
1:43 1:42
100m Sandbag Lunges
4:00 3:38
Wall Balls
4:46 3:40