Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

El-Mari Smook & Mandi Franken — Cape Town

El-Mari Smook Mandi Franken
W 30-34 n = 399
Finish · net time
1:14:52
−19:57 v median 1:34:49
Women
39/399
30-34
9/87
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
30/399
Rank
Biggest loss
50m Sled Push
−0:16
v median
60/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:41
    v median −1:14
    1000m SkiErg 4:28
    v median −0:25
  2. Block 02 6:56
    Running 2 5:30
    v median −1:14
    50m Sled Push 1:26
    v median −0:16
  3. Block 03 9:02
    Running 3 5:35
    v median −1:21
    50m Sled Pull 3:27
    v median −1:07
  4. Block 04 9:48
    Running 4 5:38
    v median −1:21
    80m Burpee Broad Jump 4:10
    v median −0:30
  5. Block 05 10:28
    Running 5 5:49
    v median −1:18
    1000m Row 4:39
    v median −0:36
  6. Block 06 7:29
    Running 6 5:55
    v median −1:13
    200m Farmers Carry 1:34
    v median −0:18
  7. Block 07 9:23
    Running 7 5:57
    v median −1:15
    100m Sandbag Lunges 3:26
    v median −0:43
  8. Block 08 9:28
    Running 8 5:47
    v median −1:31
    Wall Balls 3:41
    v median −1:07

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:31
0:19 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399