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Athlete RSA

El-Mari Smook

Best finish, by category
Doubles Open · Women
1:14:52
Cape Town 2026
Individual Open · Women
1:30:22
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:30:22 PB
    120/428
    Beat 72%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:14:52 PB
    39/399
    Beat 90%

Personal bests, by station

1000m SkiErg
4:28
Cape Town 2026
50m Sled Push
1:26
Cape Town 2026
50m Sled Pull
3:27
Cape Town 2026
80m Burpee Broad Jump
4:10
Cape Town 2026
1000m Row
4:39
Cape Town 2026
200m Farmers Carry
1:34
Cape Town 2026
100m Sandbag Lunges
3:26
Cape Town 2026
Wall Balls
3:41
Cape Town 2026